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Developing an Endurance Mindset

Posted by Greg on 5th Nov 2024

Developing an Endurance Mindset

Something rather incredible happened this year. An amazing feat of bravery, grit, determination, endurance, planning…and maybe just a little lunacy. “What happened?!?!?” I hear you cry? All i …

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Ch ch ch ch chain wear

Posted by Greg on 11th Feb 2024

Ch ch ch ch chain wear

Chain Wear & Drivetrain Longevity Those that know me must have been subject to my famous chain wear monologue by now, and why the mythical figure of 05.% is so crucial when checking a chain.O …

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Shimano Crank Safety Notice

Posted by Greg on 19th Oct 2023

Shimano Crank Safety Notice

Today we're discussing the recent Shimano crankset safety notice, what you should know, and what to do if you're affected.What's going on?In September this year, Shimano issued a worldwide safety …

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